Central Carolina Doula Blog

Unlock your experience for an empowering and confident birth and postpartum journey with our free learning resources. Navigate the key categories around pregnancy, preparing for baby, parenting, postpartum recovery, and other resources. 

Keys to Parenting

Protecting Your Baby from the Sun

Summers in North Carolina can be brutal with the relentless sun and oppressive heat. With hotter weather being a constant throughout this Spring, many parents are already asking about what type of sun protection is recommended for babies. Read on for some of our top recommendations on how to keep babies and young children safe from the sun this summer…

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Keys to Local Resources

Tips on Building Your Mommy Village

Much like the proverb of “It takes a village to raise a child,” I often times tell moms that “it takes a village to raise a mom.” Finding other moms to connect with, relate to and develop a mutual support system has been coined as “building your mommy village.”

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