Central Carolina Doula Blog

Unlock your experience for an empowering and confident birth and postpartum journey with our free learning resources. Navigate the key categories around pregnancy, preparing for baby, parenting, postpartum recovery, and other resources. 

Keys to Local Resources

Midwives and Doulas: What’s the Difference?

Have you ever wondered what the difference is between a midwife and a doula? Well, you’re not alone because this is question is asked on a weekly basis when families are looking for support.

Read More »
Keys to Parenting

Pumping During Residency

However, when my daughter arrived at the beginning of my second year of residency, I found myself having to return to 12+ hour shifts at only eight weeks postpartum. My plan was to exclusively pump with a goal of making it to six months.

Read More »