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Central Carolina Doulas Secondary Logo in White
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Central Carolina Doulas Secondary Logo in White
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The Key to a Great Childbirth Class is… Interaction

FAYETTEVILLE PERINATAL SERIES

Our Fayetteville Perinatal Series is sponsored by Healthy Blue. If you are enrolled in Pregnancy Medicaid then you qualify to attend our free classes at the Fayetteville Beyond Blue Neighborhood Center.

If you do not have Pregnancy Medicaid, please click here to return to our standard class booking page.

Doula teaching birth preparation class to sitting participants.

Our Healthy Blue sponsored classes are held at 1800 Owen Drive Fayetteville, NC 28304. Please review the class options below and use the “Book Now” button to schedule your free class.

Childbirth & Labor Support

2 HOURS | REGISTER AS A COUPLE

This 2-hour childbirth education class is designed to teach you about the labor process, provide your partner with support techniques, and help you understand what to expect within the Golden Hour.

This class will focus on:

  • Birth partner communication and bonding during labor
  • Tips for building your birth plan
  • The labor process (pre-labor, active labor, and the birthing process)
  • Laboring at home before heading to the hospital or birth center
  • Pain management options (medicated and un-medicated)
  • Hands-on learning of physical comfort measures for coping with the discomfort of labor
  • Positions for labor and pushing
  • What to expect after birth (The Golden Hour and breastfeeding)
Book Now

Advanced Comfort Measures

2 HOURS | REGISTER AS A COUPLE

This 2-hour advanced comfort measures class will teach you how movement, labor positions, and body- balancing techniques can bring comfort and facilitate a smoother birth.

This class will focus on:

  • Spinning Babies® techniques
  • Daily Essential Activities
  • Rest Smart℠
  • The Three Balances℠ 
  • Birth positions to open levels of the pelvis
  • Belly Mapping® Method
Book Now

Newborn & Infant Care

2 HOURS | REGISTER AS A COUPLE

This 2-hour newborn and infant care class will focus on how to bond with your baby while giving you essential skills in soothing, feeding, diapering, sleep, and car seat safety.

This class will focus on:

  • Soothing and comforting your baby
  • Navigating infant feeding (multiple feeding methods)
  • Infant sleep
  • Basics of baby care and hygiene
  • Baby-wearing (try out some of our baby carriers or bring your baby carrier to be fitted properly and learn how to use it)
  • Car seat safety
Book Now

If you are interested in joining our support group, please register at the link below. We would love to chat with you about the highs and lows of motherhood and provide you with some tips and techniques for thriving during this season of life!

Register

All classes are designed for participant interaction. No question is too big or too small as our instructors enthusiastically help you explore this amazing time in your lives!

Contact Us Today
“Aida gave an awesome virtual birth education class - super informative and engaging. Would highly recommend to any parents-to-be! I am especially grateful for her ability to adapt to offer awesome support online during this time when we are unable to meet in person. Thank you so much Aida!”
Britt H.
“My husband and I went through Aida’s birthing class and I feel so well informed and at ease. She did an amazing job of making a ton of important information feel understandable and we feel so much more ready for birth!”
Alexandria C.
“Aida helped me see through plans A through Z of my birth plan and brought a great energy to my experience every time we met. She reads people and situations very well, never complained, never lost her cool, and is so personable. She was amazing to have help! "
Diana M.