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Many pregnant women turn to yoga during pregnancy due to the low impact nature of the work outs and multiple benefits. Here are some recommendations from other local mothers on where to find a prenatal class in and around Fayetteville…
Much like the proverb of “It takes a village to raise a child,” I often times tell moms that “it takes a village to raise a mom.” Finding other moms to connect with, relate to and develop a mutual support system has been coined as “building your mommy village.”