Central Carolina Doula Blog

Unlock your experience for an empowering and confident birth and postpartum journey with our free learning resources. Navigate the key categories around pregnancy, preparing for baby, parenting, postpartum recovery, and other resources. 

Keys to Local Resources

Midwives and Doulas: What’s the Difference?

Have you ever wondered what the difference is between a midwife and a doula? Well, you’re not alone because this is question is asked on a weekly basis when families are looking for support.

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Keys to Local Resources

Top Picks for Prenatal Yoga in Fayetteville

Many pregnant women turn to yoga during pregnancy due to the low impact nature of the work outs and multiple benefits. Here are some recommendations from other local mothers on where to find a prenatal class in and around Fayetteville…

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Keys to Local Resources

Tips on Building Your Mommy Village

Much like the proverb of “It takes a village to raise a child,” I often times tell moms that “it takes a village to raise a mom.” Finding other moms to connect with, relate to and develop a mutual support system has been coined as “building your mommy village.”

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