Central Carolina Doula Blog

Unlock your experience for an empowering and confident birth and postpartum journey with our free learning resources. Navigate the key categories around pregnancy, preparing for baby, parenting, postpartum recovery, and other resources. 

Keys to Local Resources

Why and how to screen your Perinatal Mental Health

Perinatal mood and anxiety disorders (PMADs) impact one in five pregnant people, making them the most common complication of pregnancy and one of the most underdiagnosed. Screening for PMADs during pregnancy and the postpartum period is important in order to determine if additional support may be required.

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Keys to Local Resources

Midwives and Doulas: What’s the Difference?

Have you ever wondered what the difference is between a midwife and a doula? Well, you’re not alone because this is question is asked on a weekly basis when families are looking for support.

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